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Welcome and introduction

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"When Brian asked me to write the foreword to his book I agreed instantly as it covers a critical aspect of successful running. Running Technique is easy to read and based on sound scientific research. It provides practical advice on how to improve technique for all runners" Philo Saunders PhD, Senior Physiologist, Australian Institute of Sport

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RSS Latest from Running Technique Tips

  • Running Technique Tips Podcast July 26, 2018
    Running Technique Tips is back with a Podcast following the learning journeys of Brian and old friend Lisa as they build towards the 2018 Melbourne and New York Marathons. To read more, visit Running Technique Tips for the full story.
  • David Rudisha Stride Study February 2, 2014
    I recently had a crack at editing my David Rudisha video to try and highlight some key moments in the Kenyan’s ridiculously long stride. Here’s the result. To read more, visit Running Technique Tips for the full story.
  • Do calf raises prevent calf injuries in running? October 21, 2013
    Old man calf injuries are a scourge amongst middle-aged runners everywhere. And for one reason or another they do seem to be more common amongst men. Perhaps it’s the inability of the male of the species to accept that we’re not as fit and strong as we once were? I was able to run 4 […]
  • Running Form Drills Guide October 16, 2013
    I am excited to announce that my Running Form Drills guide is now available for pre-order at the Apple iBookstore, Kobo and Barnes & Noble. The official release date is 14 November 2013 when preorders will be fulfilled and Running Form Drills will be available at all eBook retailers including Amazon and Smashwords. To read […]
  • Asbel Kiprop Stride Study October 9, 2013
    Melbourne has been treated to the Asbel Kiprop show twice in the past few years and I’ve been fortunate to be there with my cameras to capture those big wheels turning. Here’s some photos and Asbel ‘the legs’ Kiprop starring in his own slow motion rockstar video. To read more, visit Running Technique Tips for […]

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All about eBooks

I was skeptical of reading longer books on a Kindle, but it’s proved a revelation. One reason eBook readers have become popular is they use technology that simulates reading text on paper. You can now read books with no eye-strain and even adjust font size.
I’ll never throw away my physical books, but an eBook reader is a great way to access more titles instantly and at better prices. You also have the option of reading your book on every device you own i.e. you can read the same book on your smart phone, computer or eBook reader.